Platinum Fitness is Aveley’s new boutique gym offering a wide selection of the latest cardiovascular apparatus and the only gym in Australia to have Jerai Fitness Equipment on the floor for its members. The gym has been thoughtfully designed to improve fitness levels and offer a workout experience in a calm, safe and supportive environment.
Large, panoramic second-storey windows allow amazing views of the hills while you work out in style. Spacious gym areas are flooded with natural light, and air-conditioning throughout ensures you complete your workout in total comfort.
Our experienced and professional gym staff are always on hand to provide advice, encouragement and support. We prioritise more than just physical transformation but also emotional support, with the added bonus of providing facilities designed to invigorate your senses and provide an escape from the daily grind.
Please note, U18 year old potential members will be required to sign up in person with a guardian as a guarantor
Let’s work up a sweat!
Cardio is an awesome form of exercise that really gets the heart pumping and comes with a host of health benefits. Only 30 minutes a day will improve sleep, and release endorphins that can boost your mood and reduce stress, together with aiding weight loss goals and strengthening the immune system. The comprehensive selection of treadmills, rowing machines, elliptical, recumbent and spin bikes means you will have your choice in finding what makes your heart race.
Build core strength and build a stronger, more confident you.
The benefits of strength training are many and not just to your physical appearance. A regular strength programme will improve your balance, flexibility and coordination. Range of motion improves together with increased muscle strength & tone. Mental health, body image, and controlled blood sugar levels are all proven to benefit from strength training.
Take your weight resistance training to a new level with our specialised Jerai machinery in addition to our squat racks, smith machine, dumbbell and barbell weights.
This area of the gym is multipurpose. It is used for pre or post-workout stretching and also our group multi-functional training. It is a perfect place to prepare or rejuvenate the body before or after an intense exercise session.
A regular stretching routine keeps muscles flexible, strong and healthy. Stretching improves physical activity performance, decreases the risk of injuries, increase muscle blood flow and improves the ability to do daily activities.
Treat yourself to some time out and experience the ultimate wellness boost. Infrared works by heating the body directly with dry heat creating a cardiovascular workout on the body. It’s the perfect place to relax and reset while soaking up the additional health benefits.
Monday – Thursday | Friday
8AM – 7PM | 8AM – 4PM
Saturday
8AM – 12PM
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